There is joy in living well. Pursuing joy makes us resilient and persistent; it keeps us going and puts us at our best. Our benefits were created to help you live well in all aspects of life. And when you live well, you'll find joy in the every day.
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I love to teach and practice yoga and meditation regularly. I believe a healthy lifestyle includes mental, physical, emotional and spiritual wellness.
I sing soprano in my church choir. Singing praises to God gives me the strength I need to be who I am.
My husband and I join the half or full marathon each year, together in each run. No spouse left behind ... together for health!
I have found great peace and enjoyment from growing things and spending time outdoors in the sunshine and fresh air. It has allowed me to express a creative outlet I didn't think I had, and also to remind me to make time for myself and live in the moment.
The hobby that has brought me the most joy up until now has been doing Goat Yoga. The practice of meditation, discipline, and body stretches while out in the open connecting to nature and having baby goats jump and walk on you has been not only beneficial to my mental well-being but also fun! It is a way I decompress from a long work week and allows me to start a fresh week and better fulfill my BSW Commitment.
Competitive horse showing brings me joy!
My healthy life!
It always gives me joy to spend time with my little Pumpkin! 🤗
My family and I love to get out and explore our local metro parks. We have found some of the most beautiful places by hiking off the paved paths and really exploring all that nature has to offer
I enjoy traveling with my family, even if it’s a quick weekend getaway like this one to the Big Apple!
Kayaking on the Puget Sound! Took my breath away and brought lots of joy!!
Friendships help me live my best life
Team member well-being is our culture's top priority. We empower team members to live well by meeting them where they are with simple and effective programs and resources that care for their mind, body, and spirit.
Our well-being program has a portal powered by WebMD! Register your account today and explore tools to help support you every step of your well-being journey.
This site summarizes the programs and
benefits available to employees and
their eligible dependents. Official plan
documents, policies and certificates of
insurance that contain the details,
conditions, maximum benefit levels and
restrictions on benefits govern our
benefits program and are available on
this site. In case of a conflict between
this site and the official documents,
the official documents prevail. The
information on this site isn't a
guarantee of benefits. Baylor Scott
& White reserves the right to modify
or terminate its employee benefit plans
and programs at any time for any
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