Whether you’re looking for motivation or just plain fun, you’ll find both when you participate in any of the adult group fitness classes at Baylor Tom Landry Fitness Center.
Our wellness specialists lead a menu of classes—over 70 a week, including Pilates, Yoga and free weights—all focused on helping clients improve cardiovascular health, overall strength and flexibility.
In addition to being friendly and flexible with regards to individual ability, our fitness and health instructor are whip smart. They’re all nationally certified in group exercise and properly trained in CPR/AED, while our specialty instructors have further certifications in their individual fields. Moreover, several of our instructors are experienced international educators and speakers, have created exercise videos or have written books in their area of expertise.
No matter your fitness goal, you’re bound to reach them even faster with support from group exercise classes at Baylor Tom Landry Fitness Center.