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Performance Pilates

Baylor Tom Landry Fitness Center

Work muscles you didn't even know you had

Performance Pilates is a total-body workout that emphasizes core body development and postural alignment. You’ll develop core control, improve posture, build strength without bulk and increase flexibility, agility and reaction time.

Based on Joseph Pilates’ revolutionary exercise system, the program uses exercises performed on mat and resistance-based equipment designed to challenge your balance and core stability.

Whether you’re an athlete wanting to improve your game or an individual wanting to maximize your exercise program, Performance Pilates at Baylor Tom Landry Fitness Center is the ultimate performance enhancer.

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Program information

Performance Pilates class space at Baylor Tom Landry Fitness Center is limited, so reserve your spot in advance.

  • Class types
  • Attire
  • Cost/Membership
  • Reservations

Class types

Performance Pilates is taught through group classes or private and semi-private sessions.

Attire

  • Wear comfortable clothing. For safety, avoid bulky, baggy clothing and jewelry.
  • Bring a towel and water bottle to all sessions.

Cost/Membership

Classes can be purchased by the session or in packages:

  • 1 session, $30
  • 10 Sessions (member), $200
  • 10 Sessions (non-member), $250
  • Unlimited Classes plus membership to Baylor Tom Landry Health and Wellness Center, $200 per month plus tax

Please contact Vennie Jones for more information or a membership representative at 214.820.7872 for membership questions or to sign up for the monthly membership program.  

Reservations

Class space is limited, so reserve your spot in advance. Call 214.820.1523 to make your reservation.

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