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Heart Wellness and Prevention Programs

Baylor Scott & White The Heart Hospital – Denton

Leap for Life® cardiac rehabilitation education

Free to people with a history of heart disease, Leap for Life is a secondary prevention program that teaches behavior change techniques to achieve better health.

The one-day workshop features:

  • - Education on anatomy of the heart, how the cardiovascular system works and the disease process
  • - Review of cardiac medications: indications and side effects
  • - Overview of heart-healthy eating guidelines, label reading and reviewing foods found in the grocery store that fit into a healthy eating plan
  • - Guidelines for developing a regular exercise program
  • - Review of cardiovascular risk factors
  • - Education about stress and stress management techniques
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