We offer a progressive wellness program designed to increase your health and wellbeing through exercise and education. Through this program, we teach you how to self-manage your symptoms and improve prevention.
As a wellness program member, you will receive an individualized exercise prescription aimed to give you the energy and endurance you need for daily activities and management of any chronic disorders. The gym is open to wellness program members during wellness hours.
The wellness programs we offer include:
- General fitness and risk reduction
- Weight loss (nutrition education available on a case-by-case basis)
This self-pay program is not insurance based, and it does not require a medical referral from your doctor.
You are not limited to the number of days you attend, and memberships are conducted on a month-to-month basis with no contract requirement.