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Performance Services

Baylor Scott & White Sports Performance Center at The Star

MOVE. PERFORM. RECOVER. The Sports Performance Center was developed with one goal in mind: to maximize human performance through movement and recovery. Our team of expert Performance sports coaches and trainers will guide you to achieve your performance goals.

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Individualized approach to performance

The Sports Performance Center offers one of the most comprehensive performance health care systems in the world: Fusionetics. This system offers a true individualized approach to performance and begins with a movement assessment.

From there, our expert team of practitioners develop a targeted, comprehensive program which incorporates an integration of exercises across a variety of functional areas allowing you to improve functional capacity and output.

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Our areas of focus​

  • Flexibility
  • Core strength
  • Endurance
  • Balance
  • Power
  • Speed
  • Agility
  • Quickness
  • Strength
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