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Performance Services

Baylor Scott & White Sports Performance Center at The Star

MOVE. PERFORM. RECOVER. The Sports Performance Center was developed with one goal in mind: to maximize human performance through movement and recovery. Our team of expert Performance sports coaches and trainers will guide you to achieve your performance goals.

Individualized approach to performance

The Sports Performance Center offers one of the most comprehensive performance healthcare systems in the world: Fusionetics. This system offers a true individualized approach to performance and begins with a movement assessment.

From there, our expert team of practitioners develop a targeted, comprehensive program which incorporates an integration of exercises across a variety of functional areas allowing you to improve functional capacity and output.

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Our areas of focus​

  • Flexibility
  • Core strength
  • Endurance
  • Balance
  • Power
  • Speed
  • Agility
  • Quickness
  • Strength
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