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Pre-Draft

Baylor Scott & White Sports Performance Center at The Star

Athletes Made Here. The Sports Performance Center was developed with one goal in mind: to maximize human performance through movement and recovery. Our team of expert Performance sports coaches and trainers will guide you to achieve your performance goals.

Pre-Draft

The Sports Performance Center’s Pre-Draft program is built to heal and recover athletes from any in-season injuries, and produce faster times and better number for upcoming pro days.  We begin our Pre-Draft Training Program with a complete athlete evaluation. This evaluation will contain a movement assessment as well as strength, power, speed, agility, and body composition tests. Our program is designed to meet the needs of each athlete based on position and individual test results across the duration they are in the program.

Our staff is comprised of performance coaches who have coached 20+ years in premier performance positions at major Division I Universities and several NFL teams. The SPC staff will develop and prepare athletes not only for their combine and pro days, but also prepare them to perform at the next level with the goal of earning a spot on a NFL roster.

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The performance coaches will prepare and test athletes to ensure training camp and off-season readiness.

Program Includes:

  • - Individualized training to incorporate all aspects of training: speed, power, agility, functional strength, quickness, movement efficiency/flexibility, stabilization/balance, quickness, cardiovascular endurance
  • - 6-Day Training/Recovery Schedule
  • - Individualized programming will incorporate all aspects of training
  • - Program focuses on maximizing the athlete’s potential on all tests
  • - Manual Therapy​
  • - Individualized Nutrition Plan
  • - Pre & Post Supplements​​​
  • - Recovery
  • - Training Apparel
  • - Wonderlic Prep
  • - Media Training
  • - Interview Prep
  • - Full Support at NFL Combine in Recovery Suite

For more information about our pre-draft program, please call 214.407.5700.

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