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Professional Services

Baylor Scott & White Sports Performance Center at The Star

Athletes Made Here. The Sports Performance Center was developed with one goal in mind: to maximize human performance through movement and recovery. Our team of expert Performance sports coaches and trainers will guide you to achieve your performance goals.

Extensive experience working in the professional setting

The Sports Performance Center incorporates all three pillars of Move, Perform, Recover to increase each athletes quality of movement, decrease injury, optimize performance and enhance recovery while taking into consideration off season goals and specific sport demands.

Each athlete is unique, so our skilled staff with extensive experience working in the professional setting takes a scientific approach to maximizing your performance. 

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Programs tailored to your sport specific needs

Utilizing the latest technology to analyze movement, we objectively assess thousands of data points to develop a program tailored to your sport specific needs and incorporates all aspects of performance including: movement efficiency/flexibility, stabilization/balance, functional strength, power, speed, agility, quickness, cardiovascular endurance, mental health, nutrition and recovery.

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