After DIEP flap surgery, it typically takes six to eight weeks to start to feel like yourself again. Most people will have a follow-up visit with their surgeon about a week or two after surgery to make sure they are healing well. Because this type of surgery includes two incisions, you may need more time to recover than other procedures that only need one incision, like a mastectomy.
To help you heal, you may wear support garments around your belly or chest during your first few weeks of recovery. It’s also important to follow your care team’s instructions about easing back into exercise, work and other activities in the coming weeks.
It’s common to have some discomfort during your initial recovery. At first, it may be hard to change positions, such as going between standing and sitting or getting in and out of bed. You may have pain, tenderness or numbness around the incisions in your abdomen and your reconstructed breast. Your abdomen, new breast and the areas around it may also be swollen or feel tight. These symptoms get better with time.