How to choose the right sunscreen and SPF for you

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May 31, 2023

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Postpartum pelvic health: Common symptoms and how pelvic floor physical therapy can help

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Why do my breasts hurt? 9 common causes of breast pain and how to manage them

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Hydration hacks: Fun, innovative ways to boost your water intake

Nutrition

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Lifestyle

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Son steps up to donate liver, saving his mom’s life

Transplant

May 23, 2023

When Carol Jaster needed a liver transplant due to her autoimmune condition, both of her adult children stepped up to help—including offering to be a donor. While both her son and daughter have busy careers and families, giving their mom...

What’s normal during postpartum (and what’s not)

Pregnancy

May 18, 2023

Hey there, mamas. Motherhood is a wild ride, and the journey just after childbirth—aka the postpartum period—is no exception. After delivering your little bundle of joy, you may feel like you need a cheat sheet on what to expect (and...

Healing after baby: Postpartum recovery after vaginal delivery

Pregnancy

May 17, 2023

You just did something amazing—you gave birth to a beautiful baby! Bringing a baby into the world is a wonderful and life-changing experience, but it is certainly no small feat. The physical and emotional changes that happen in the first...

Is it “Baby Blues” or postpartum depression? How to tell the difference

Pregnancy

May 24, 2023

Your baby has been born. You’ve stared at them in awe. You’ve kissed them a million times. You’re amazed at what you’ve accomplished. Yet, you still feel a little sad. Why? What you’re experiencing is called the “Baby Blues”...

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How to take control of your colorectal cancer risk in 6 easy steps

Cancer

May 16, 2023

When it comes to colorectal cancer screening and prevention, it’s not something you want to put off. The good news is, there are steps you can take today to take control of your risk factors. Here’s what to know...

6 of the best ways to improve your memory and brain health

Brain Health

May 8, 2023

Despite any age differences, we all have something in common—who wouldn’t want a better memory and a sharper mind? That desire grows stronger in many of us as we grow older and our bodies age. Read More

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What to expect during knee replacement surgery

Joint Health

May 4, 2023

The prospect of ongoing, worsening knee pain is not an appealing one. For some people, though, the idea of a knee replacement procedure is even less so. Throughout my career as an orthopedic surgeon, I have performed countless knee replacements...

Weather and joint pain: It’s no wives’ tale

Joint Health

May 1, 2023

Can the weather really cause joint pain? It’s no wives’ tale—people with arthritis and other joint conditions may be able to tell when the weather is going to change. Cold and damp weather tend to make joint pain...

Why it's time to talk about postpartum anxiety

Pregnancy

May 12, 2023

There is so much excitement and joy when a new baby joins your family, but adjusting to life with a little one is also stressful. From monitoring the number of ounces they’re getting to wondering if you’ll ever sleep again,...

Mastitis 101: How to tell if you have it and what to do

Pregnancy

May 11, 2023

If you’re breastfeeding, you may have heard about a condition called mastitis—or maybe you’re wondering whether the pain you’re experiencing is due to mastitis. Mastitis is a common infection that can affect women who are breastfeeding when bacteria enters the...

Understanding your nursing options: Exclusive breastfeeding, pumping, combo feeding and more

Pregnancy

May 10, 2023

Mothers often face a lot of pressures on how they choose to feed their baby. Breastfeeding, much like parenting, is a personal decision that involves many factors. Every situation is unique, so it’s important not to compare your journey to...

When is it safe to begin working out postpartum?

Pregnancy

May 10, 2023

Getting back to exercising postpartum can be full of complicated emotions and considerations. There can be pressure to start working out, or worse, “bounce back.” While it’s true that moving your body can help you feel like yourself again and...

Celebrating 10 years of Scrubbing In with exciting changes

News & Innovation

Mar 31, 2023

We have reached an incredible milestone, celebrating a decade of bringing hands-on healthcare discussions to you. During the 10 years since we first launched the Scrubbing In blog, we've had the privilege of sharing unique patient stories, breaking healthcare...

Unlocking the potential of biomarkers for colorectal cancer

Research

Oct 11, 2022

1 in 23. Those are the odds in 2022 for men of developing colorectal cancer in their lifetime, according to the American Cancer Society. The odds only slightly improve for women, with the current risk rate at 1 in...

Why I love being a nurse: 5 RNs share what nursing means to them

Our People

May 9, 2022

Nurses are many things—our caregivers, our advocates, our hand-holders, our cheerleaders and bedside companions. Our unshakable guardian angels. If you’ve ever been on the receiving end of a nurse’s loving, expert care, you know firsthand how a simple vitals check and...

Could exercise hold the key to improving “long COVID” symptoms? Baylor Scott & White researchers explore

Research

Apr 14, 2022

Though the spread of COVID-19 has thankfully waned, many people are still feeling the after-effects of what is referred to as “long COVID.” The cases of long COVID are becoming so common that lawmakers introduced a bill to fund research...