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Celiac disease self-care: 11 tips to live well

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Rediscovering desire during perimenopause

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When to worry about heart palpitations

Heart Health

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Sip or skip: Can you drink on antibiotics?

Navigating Healthcare

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Meat madness: The risks of the carnivore diet

Nutrition

Sep 26, 2024

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The rise of prebiotic drinks: Are they actually good for you?

Nutrition

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Feeling the pressure? Strategies and treatments for sinus headache relief

Lifestyle

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What’s in season in autumn? 5 cozy fall recipes to make all season long

Nutrition

Sep 11, 2024

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Your health, your way: Making the most of your virtual care options

Navigating Healthcare

Sep 10, 2024

Many of us have busy lives, with work, family commitments and social engagements filling up our calendars. Taking care of ourselves can easily slip to the bottom of the priority list, but keeping on top of your healthcare needs is...

Making a global impact: Orthopedic surgery team brings life-changing care to Kenya

Our People

Sep 3, 2024

Improving the lives of others is at the heart of healthcare. While our physicians and healthcare providers make a significant impact in the communities where they work, sometimes they’re given the opportunity to travel further afield. By taking their skills...

Do posture correctors work? 7 ways to improve your posture

Back & Neck

Aug 29, 2024

If you’re having occasional back or neck pain, you might take a look at how your body is aligned when sitting, standing, working or sleeping. Posture problems are common contributors to spine and pain issues, especially in recent years as...

Heart palpitations: Is my heart racing from anxiety or arrhythmia?

Heart Health

Sep 24, 2024

Heart palpitations. Chest pain. Sweating. A strange fluttering sensation in your chest. These are common symptoms of anxiety or a panic attack, but they are also signs of a dangerous heart condition called atrial fibrillation (AFib), the most common type...

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5 reasons why you’re waking up with headaches

Brain Health

Aug 29, 2024

Are headaches getting in the way of your morning routine? While headaches can happen at any time of the day, if you’re constantly waking up with headaches, the timing could be a clue to what’s behind your pain. Sometimes, headaches that...

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My hidden aortic aneurysm: How a visit to my PCP saved my life

Heart Health

Aug 23, 2024

Clay B. Paulson always looked after himself and felt good, but when his wife encouraged him to schedule a checkup with his primary care provider, he realized he hadn’t seen a doctor in over a decade. The visit that followed...

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Loosen up with these 5 stretches for lower back pain

Back & Neck

Aug 20, 2024

In our technology-dependent society, it’s extremely common to experience neck and back pain. Activities like working on the computer, watching TV and using your mobile device often mean poor posture, prolonged sitting and less movement—and that can lead to negative...

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Luke’s story: Living life to the fullest with early-stage Alzheimer’s

Brain Health

Aug 13, 2024

“Alzheimer’s” is a scary word. Almost three years ago, I started to notice some minor changes in my short-term memory. My wife, Paula, would point out day-to-day things that I would miss, or I would ask her the same question...

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Back pain during pregnancy: 6 tips for relief

Pregnancy

Aug 15, 2024

If you’re a pregnant mom dealing with back pain, you’re not alone. Back pain during pregnancy is very common. While you want to choose treatments for back pain during pregnancy that keep you and your baby safe, you do have...

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Breaking the silence: Encouraging men to open up about mental health

Men's Health

Aug 7, 2024

Talking about how we’re feeling can be difficult. Sharing the realities of our mental health can make us feel vulnerable or uncomfortable, and this can be especially true for guys. And unfortunately, this mental health stigma is a growing problem...

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The stages of labor: What to expect during childbirth

Pregnancy

Aug 7, 2024

Bringing new life into the world is an incredible journey filled with anticipation. As your due date comes closer, your maternity care team will be by your side to support you through all stages of labor and delivery. From the first...

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4 ways testosterone and erectile function connect to your heart health

Men's Health

Jul 3, 2024

Testosterone plays an important role in every man’s body. Your levels of this hormone can affect everything from libido to bone health to muscle development. But many men aren’t aware of how low testosterone and another common men’s condition—erectile dysfunction...

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How robotic devices are helping people walk again after spinal cord injuries

Research

Jun 14, 2024

Walking is a safe, low impact and cost-effective way to exercise and stay healthy. But for people who’ve experienced a spinal cord injury (SCI), walking becomes incredibly difficult, if not impossible. And depending on the injury, many people after SCI...

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Embracing AI: Your personal health assistant

News & Innovation

Apr 25, 2024

From streamlining administrative tasks to enhancing diagnosis and treatment, artificial intelligence (AI) is transforming every aspect of the healthcare journey. AI-powered predictive analytics help hospitals anticipate people’s needs and allocate resources more efficiently, reducing wait times and improving overall satisfaction....

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A day in the life of a labor and delivery nurse

Our People

Nov 30, 2023

Labor and delivery nurses are present for one of the most pivotal moments in people's lives. They support mothers before, during and after childbirth and are crucial members of the delivery room team. One such labor and delivery (L&D) nurse...

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Beyond the operating room: OR nurse's 100-pound weight loss transforms her life

Our People

Sep 1, 2023

Weight loss surgery can transform not only your physical appearance, but it also can improve your overall well-being. When conventional methods like exercise and other lifestyle changes aren’t enough, weight loss surgeries are a potential solution for adults who want...