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Healthy Living
May 26, 2023
Breast pain, also known as mastalgia, is a common concern among women. Although common, it can be alarming—but keep in mind that breast pain is rarely a sign of a serious underlying condition. It’s unusual for breast cancer to cause...
Mar 17, 2023
I’m Joi Keahey, a very healthy, active sports and recreation manager living in North Texas with my husband of 31 years and a teenage daughter. But one day, out of the blue, after I went to the restroom, I noticed...
Mar 6, 2023
Every day, women in medicine—from doctors, nurses and researchers, to patients, advocates and caregivers—inspire us to push boundaries and forge a brighter, healthier future. Meet some of these courageous women who are driving change and inspiring hope for women and...
Jan 3, 2023
Every woman wants to age with beauty and grace, right? From your 20s to your 50s and beyond, there are steps you can take during each phase of life to keep you well and healthy for many years to come.Here’s...
Dec 7, 2022
If you’re a new mom, you probably spend quite a bit of time worrying. It’s normal. And one common thing many breastfeeding moms fret about is whether their babies are getting enough milk. The good news is, most of you...
Nov 28, 2022
Your 40s may be the new 20s. Today’s woman in her 40s is in her prime, busily balancing the demands of life with a sense of purpose. But many women, especially those who are the primary caregivers in their household,...
Nov 15, 2022
As part of your over 40 wellness routine, an annual mammogram can help you age with confidence and peace of mind about your breast health. If you’ve never had a mammogram before, you might have questions about what it feels...
Nov 3, 2022
Every woman wants to age with health and grace. Keeping up with an annual mammogram routine is one of the best ways to do just that. With peace of mind about your well-being, you can age well and look forward...
Sep 12, 2022
Welcome to your 30s! While you may have been dreading leaving your 20s behind, turning 30 is a great time to lay the foundation for a lifetime of good health. In your 30s, you may be: Concerned about showing the...
Jul 26, 2022
An estimated five million women in the US are living with polycystic ovarian syndrome (PCOS). This complex condition can hinder fertility and is associated with metabolic issues leading to diabetes and heart disease.If you’ve been diagnosed with or suspect you...
May 18, 2022
If a recent mammogram showed you have dense breast tissue, you may wonder what this means for your breast health. Studies show that dense breast tissue makes screenings more difficult and increases the risk of breast cancer. First, take a...
May 13, 2022
Roughly 10% to 15% of women in their reproductive years grapple with the sometimes life-disrupting pain of endometriosis. It’s a complex, chronic inflammatory condition that happens when cells that usually line the inside of your uterus grow outside the uterus....
Mar 26, 2022
As a mom, you typically take care of everyone else in the family first. But to continue to play the role of caretaker for years to come, you have to look after yourself too. Give yourself the gift of good...
Jan 19, 2022
Talking about gynecologic issues, including pelvic organ prolapse, can be a bit uncomfortable for many women. Some of you may be tempted to stop reading right about now—but stick with me and allow me to help educate you about why...
Jan 4, 2022
If you think fans of Botox are just looking to turn back time, think again. The wrinkle-reducer has also proven its power in treating a host of medical conditions, including urinary incontinence.We turned to Jacob Lucas, DO, urologist on the...
Oct 15, 2021
Ever feel like you can’t keep up with your monthly flow? Or that sometimes you go so long in between periods you would swear there is something wrong? You may realize that you have an irregular menstrual cycle, but how...
Jul 22, 2021
At least once a day, and it’s usually several times, I hear the same concern from women in my office… “My hormones are out of balance.”When I question why they think this may be, it is always the same host...
May 31, 2021
In your 50s, being your best self is up to you.“For women in their 50s, a common myth is that ‘I’m getting old, and I’m going to slow down,’” said Patricia J. Sulak, MD, a gynecologist on the medical staff...
May 14, 2021
As a woman leaves the teenage years and enters into her 20s, she is sure to encounter many changes. Not only is she becoming more independent in her world, establishing more mature relationships and possibly planning her family, she is...
May 6, 2021
So, you’re wondering if it’s unusual to experience urinary leakage when you sneeze. If you’re asking yourself this question, you’ve come to the right place. You do not have to live with urinary leakage — while this is common, it...
