One of the first step you can make towards a healthier lifestyle is by adding color to your plate. Fruits and vegetables are typically what most individuals struggle getting into their diet, but their importance to the functionality of the human body is unparalleled. Read more
The air is beginning to cool down and the trees will soon blaze with color. Seasonal fruits and vegetables are wonderful for heart health. Kari McDonnough, CDM, dietary services and nutrition director at Baylor Scott & White Heart and Vascular Hospital – Dallas provides helpful information about the heart healthy produce of the season and shares a recipe. Read more
Outdoor grilling is a summer staple for many families. Kari McDonnough, CDM, dietary services and nutrition director at Baylor Scott & White Heart and Vascular Hospital provides tips for summer grilling fun.Read more
November is National Diabetes Awareness Month; a campaign to spread awareness about diabetes risk factors and how to make healthy lifestyle changes to prevent and manage diabetes. A no-bake cheesecake recipe is included from Kari McDonnough, CDM, Director of Dietary Services and Nutrition.Read more