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Healthy Living
Aug 15, 2024
If you’re a pregnant mom dealing with back pain, you’re not alone. Back pain during pregnancy is very common. While you want to choose treatments for back pain during pregnancy that keep you and your baby safe, you do have...
Aug 7, 2024
Bringing new life into the world is an incredible journey filled with anticipation. As your due date comes closer, your maternity care team will be by your side to support you through all stages of labor and delivery. From the first...
Mar 15, 2024
Jenny Anchondo is the host of “Inside DFW with Jenny Anchondo” on CW33 TV. She lives in Dallas with her husband and their two daughters. She recently gave birth at Baylor University Medical Center. This is her story. When my...
Jan 18, 2024
Welcoming a new life into the world is an extraordinary experience, yet the postpartum period often brings an array of emotions and adjustments that can be challenging as well as rewarding. Many women face mental health challenges in the days...
Nov 22, 2023
In the whirlwind of becoming a new parent, the postpartum period—those weeks after you give birth—can bring about emotional shifts. Baby blues are common after childbirth and are characterized by feeling sad, worried and tired. They go away within a...
Oct 18, 2023
Bringing home a new baby can be one of the happiest experiences in a woman’s life, full of smiles and sunshine. However, for many new mothers, the experience is not always as sunny as they expect. Understanding the baby blues...
Sep 28, 2023
Angela Owens always wanted a big family, as did her husband Jason. So, after marrying in 2017, they started trying to have children right away. “We didn’t think we’d have any problems because we were both young and healthy,” Angela...
Jun 14, 2023
Husband and wife Steve and Kristin’s devastating experience of infant loss through surrogacy is ultimately a story of hope and healing in the end. Today, the family of four shares their story in hopes that it will encourage and inspire...
May 30, 2023
After having a baby, it’s completely normal to feel like you’re not quite yourself. Recovery looks different for every mom, and it can seem like the road to getting back to “normal’” takes a long time. As you heal, prioritizing...
May 25, 2023
What do you think when you hear the word “healthy?” Chances are you thought of someone who is physically fit. When it comes to health, we’ve been trained to think of the physical aspects of health first, and not the...
May 24, 2023
Your baby has been born. You’ve stared at them in awe. You’ve kissed them a million times. You’re amazed at what you’ve accomplished. Yet, you still feel a little sad. Why? What you’re experiencing is called the “Baby Blues” and...
May 18, 2023
Hey there, mamas. Motherhood is a wild ride, and the journey just after childbirth—aka the postpartum period—is no exception. After delivering your little bundle of joy, you may feel like you need a cheat sheet on what to expect (and...
May 17, 2023
You just did something amazing—you gave birth to a beautiful baby! Bringing a baby into the world is a wonderful and life-changing experience, but it is certainly no small feat. The physical and emotional changes that happen in the first...
May 12, 2023
There is so much excitement and joy when a new baby joins your family, but adjusting to life with a little one is also stressful. From monitoring the number of ounces they’re getting to wondering if you’ll ever sleep again,...
May 11, 2023
If you’re breastfeeding, you may have heard about a condition called mastitis—or maybe you’re wondering whether the pain you’re experiencing is due to mastitis. Mastitis is a common infection that can affect women who are breastfeeding when bacteria enters the...
May 10, 2023
Mothers often face a lot of pressures on how they choose to feed their baby. Breastfeeding, much like parenting, is a personal decision that involves many factors. Every situation is unique, so it’s important not to compare your journey to...
Getting back to exercising postpartum can be full of complicated emotions and considerations. There can be pressure to start working out, or worse, “bounce back.” While it’s true that moving your body can help you feel like yourself again and...
May 8, 2023
Today’s society creates unreasonable expectations for women after giving birth. We can all look good with the right filter, angle and lighting—but that isn’t reality. As women, we need to understand the enormous changes in our bodies that have occurred...
May 7, 2023
If you’ve missed running the way you did before delivering your baby, it’s normal to want to hit the road and start feeling like yourself again. Or maybe you want to begin running postpartum as a healthy way to improve...
May 5, 2023
Any mother knows the feeling all too well—the nagging thought that you’re not “enough” as a mom. You may worry that you aren’t attentive or fun or strict enough. Maybe you regret that a work commitment kept you from a...
