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Health Topics
Jul 15, 2025
Today, about 86 million American adults are living with cholesterol levels above the healthy range. If you’re one of them, there’s good news—you can start lowering your cholesterol today with healthy lifestyle changes. If you’re wondering how to lower cholesterol...
Jul 10, 2025
The carnivore diet has become increasingly popular in recent years. From claims about rapid weight loss to improved mental clarity, advocates of the diet argue that it has unlocked their body’s full potential. But is the carnivore diet good for you,...
Jul 1, 2025
Traveling can be an exciting way to explore the world, visit family or unwind from daily stress. But if you’re one of the millions of people managing high blood pressure, hitting the road can bring added concerns. One common question...
Jun 23, 2025
Have you ever felt a sudden tightness in your chest and wondered, "Is this just heartburn or something more serious?" When should you pay attention to the fact that your heart might be trying to tell you something? Let's face...
Jun 11, 2025
It is common to believe that heart disease is something only older adults should think about, but the truth is that heart conditions affect a wide range of ages. Recent reports, such as one from the National Heart, Blood, and Lung...
May 27, 2025
If you want to take better care of your heart health, you’ve probably heard it’s important to keep your cholesterol in check. But what does that really mean for your health? While these fatty molecules sometimes have a bad reputation,...
May 22, 2025
If your doctor has mentioned high triglycerides, you’re not alone—and the good news is, you can take action. Triglycerides are a type of fat in your blood, and when they’re too high, they can raise your risk for heart disease....
Apr 28, 2025
When you’re going through menopause, you may experience a whole range of changes in your body. While the conversation about menopause often focuses on symptoms like hot flashes or irregular periods, understanding what menopause means for your heart health is just...
Apr 23, 2025
Nearly 94 million US adults have high cholesterol, according to the Centers for Disease Control and Prevention (CDC), putting them at increased risk for heart disease and stroke. High cholesterol is typically caused by a combination of both lifestyle factors and...
Apr 8, 2025
A diagnosis of atrial fibrillation (AFib) can be scary. But it’s a condition that affects millions of Americans and—thanks to advances in the field of electrophysiology—is manageable in the vast majority of cases. In fact, the question typically now is no...
Apr 2, 2025
An irregular heartbeat, called an arrhythmia, can make you feel like your heart flutters, pounds or beats too fast. And the most frequently diagnosed arrhythmia of all—atrial fibrillation or AFib —is becoming even more common. In AFib, the upper and...
Mar 25, 2025
Every 40 seconds, someone in the United States experiences a heart attack. While that statistic sounds scary, recognizing the signs of a heart attack can mean someone gets the urgent care they need. But many people don't realize that heart attack...
Feb 5, 2025
Bryan Harding may now be retired but he is still working hard—this time, to get the word out about heart health. Bryan had a long career in marketing and communications, working with organizations such as the American Heart Association and...
Jan 8, 2025
When you’re faced with a cancer diagnosis, your first concern is most likely, “What is the best way to fight this?” But it’s also crucial to consider how cancer treatments can affect your heart—and how heart issues could influence your...
Dec 10, 2024
Most of us rely on the jolt that a morning cup of coffee provides. In fact, it’s estimated that 85 to 90% of US adults consume at least one cup of coffee daily. But if you have hypertension, you may...
Sep 30, 2024
Have you ever woken up feeling like your heart is going to pound out of your chest? Heart palpitations are often harmless, but they can also be a sign of something more serious. Here’s a guide to help you understand...
Sep 24, 2024
Heart palpitations. Chest pain. Sweating. A strange fluttering sensation in your chest. These are common symptoms of anxiety or a panic attack, but they are also signs of a dangerous heart condition called atrial fibrillation (AFib), the most common type...
Aug 23, 2024
Clay B. Paulson always looked after himself and felt good, but when his wife encouraged him to schedule a checkup with his primary care provider, he realized he hadn’t seen a doctor in over a decade. The visit that followed...
Jul 23, 2024
Expecting a baby is one of the most joyous times in a woman’s life, but it’s one that comes with a lot of change. Pregnancy and parenthood change you on all levels—physically, emotionally and spiritually. But one change you might...
Jun 13, 2024
Could a popular weight loss medication help lower your risk of heart attack or stroke? You’ve likely heard the buzz around a weight loss drug called semaglutide, a type of GLP-1 agonist used to treat type 2 diabetes and obesity. But...
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