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Heart Health

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Why do men experience heart disease earlier? Early signs of heart disease in men to watch for

Health Topics

Aug 11, 2025

Heart disease can affect anyone, but it’s especially important for men to pay attention to their heart health and risk factors. Men tend to develop heart conditions earlier in life than women. And more men have heart disease overall—12.6% of...

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Your heart health checklist: What to know, what to ask and what to do about heart disease

Health Topics

Jul 31, 2025

When we think of heart disease, we often picture a dramatic heart attack scene in a movie. But in real life, heart disease is usually more subtle—and far more common. Many heart and vascular conditions develop gradually, often without obvious...

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Heart palpitations after eating? Here’s what could be causing them

Health Topics

Jul 28, 2025

You have just finished a meal and notice your heart is beating a little differently. Maybe it’s fluttering, skipping a beat or feeling stronger than usual. If you’ve ever experienced heart palpitations after eating, you’re not alone, and you may...

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What does a heart attack feel like? 8 warning signs you shouldn’t ignore

Health Topics

Jul 22, 2025

Did you know that every 40 seconds, someone in the United States experiences a heart attack? But heart attacks don't always announce themselves like in the movies. The symptoms can be subtle, varied and easily mistaken for other conditions. Heart...

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How to lower cholesterol without medication: 9 steps to a healthier heart

Health Topics

Jul 15, 2025

Today, about 86 million American adults are living with cholesterol levels above the healthy range. If you’re one of them, there’s good news—you can start lowering your cholesterol today with healthy lifestyle changes. If you’re wondering how to lower cholesterol...

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Is the carnivore diet healthy? A cardiologist’s take

Health Topics

Jul 10, 2025

The carnivore diet has become increasingly popular in recent years. From claims about rapid weight loss to improved mental clarity, advocates of the diet argue that it has unlocked their body’s full potential. But is the carnivore diet good for you,...

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Planning a trip? Foods to avoid with high blood pressure (and what to eat instead)

Health Topics

Jul 1, 2025

Traveling can be an exciting way to explore the world, visit family or unwind from daily stress. But if you’re one of the millions of people managing high blood pressure, hitting the road can bring added concerns. One common question...

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Angina vs. heart attack: Is my heart trying to tell me something?

Health Topics

Jun 23, 2025

Have you ever felt a sudden tightness in your chest and wondered, "Is this just heartburn or something more serious?" When should you pay attention to the fact that your heart might be trying to tell you something? Let's face...

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Early risk factors for heart disease: What to know before 45

Health Topics

Jun 11, 2025

It is common to believe that heart disease is something only older adults should think about, but the truth is that heart conditions affect a wide range of ages. Recent reports, such as one from the National Heart, Blood, and Lung...

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5 myths and misconceptions about high cholesterol

Health Topics

May 27, 2025

If you want to take better care of your heart health, you’ve probably heard it’s important to keep your cholesterol in check. But what does that really mean for your health? While these fatty molecules sometimes have a bad reputation,...

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How to reduce triglycerides: 7 simple steps to a healthier heart

Health Topics

May 22, 2025

If your doctor has mentioned high triglycerides, you’re not alone—and the good news is, you can take action. Triglycerides are a type of fat in your blood, and when they’re too high, they can raise your risk for heart disease....

A woman with heart palpitations during menopause

Heart palpitations during menopause: What this stage of life can mean for your heart health

Health Topics

Apr 28, 2025

When you’re going through menopause, you may experience a whole range of changes in your body. While the conversation about menopause often focuses on symptoms like hot flashes or irregular periods, understanding what menopause means for your heart health is just...

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5 foods to avoid with high cholesterol (and what to eat instead)

Health Topics

Apr 23, 2025

Nearly 94 million US adults have high cholesterol, according to the Centers for Disease Control and Prevention (CDC), putting them at increased risk for heart disease and stroke. High cholesterol is typically caused by a combination of both lifestyle factors and...

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Which AFib treatment is right for you?

Health Topics

Apr 8, 2025

A diagnosis of atrial fibrillation (AFib) can be scary. But it’s a condition that affects millions of Americans and—thanks to advances in the field of electrophysiology—is manageable in the vast majority of cases. In fact, the question typically now is no...

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What is AFib? Risk factors, treatment options and strategies to keep thriving

Health Topics

Apr 2, 2025

An irregular heartbeat, called an arrhythmia, can make you feel like your heart flutters, pounds or beats too fast. And the most frequently diagnosed arrhythmia of all—atrial fibrillation or AFib —is becoming even more common. In AFib, the upper and...

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Heart attack symptoms: Is there a difference between men and women?

Health Topics

Mar 25, 2025

Every 40 seconds, someone in the United States experiences a heart attack. While that statistic sounds scary, recognizing the signs of a heart attack can mean someone gets the urgent care they need. But many people don't realize that heart attack...

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Faith over fear: How a lipoprotein(a) test sparked one man’s mission to save others

Health Topics

Feb 5, 2025

Bryan Harding may now be retired but he is still working hard—this time, to get the word out about heart health. Bryan had a long career in marketing and communications, working with organizations such as the American Heart Association and...

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What is a cardio-oncologist? Why protecting your heart is crucial on your cancer journey

Health Topics

Jan 8, 2025

When you’re faced with a cancer diagnosis, your first concern is most likely, “What is the best way to fight this?” But it’s also crucial to consider how cancer treatments can affect your heart—and how heart issues could influence your...

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Does caffeine raise blood pressure? What every coffee drinker needs to know

Health Topics

Dec 10, 2024

Most of us rely on the jolt that a morning cup of coffee provides. In fact, it’s estimated that 85 to 90% of US adults consume at least one cup of coffee daily. But if you have hypertension, you may...

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When to worry about heart palpitations

Health Topics

Sep 30, 2024

Have you ever woken up feeling like your heart is going to pound out of your chest? Heart palpitations are often harmless, but they can also be a sign of something more serious. Here’s a guide to help you understand...