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Wellness
Jan 10, 2020
The start of a new year is brimming with new chances, changes, possibilities and opportunities. But before we get swept up in the hustle and bustle, let’s hit pause.Set aside 30 minutes today to get cozy, grab a pen and...
Jun 18, 2018
If you’re one of the more than 25 million Americans living with asthma, you know firsthand the various challenges it can bring. But asthma does not need to overtake your life.As a physician, I’m here to remind you that there...
Mar 29, 2018
Essential oils have become increasingly popular over the last decade, with uses ranging from aromatherapy to cleaning products. But a recent study from the New England Journal of Medicine suggests that compounds in essential oils, such as lavender and tea...
Mar 18, 2018
The conversation surrounding toxins is rather “en vogue” right now, which can unfortunately cause some people to dismiss important information as simply part of the chatter. Although toxins are a hot topic, reducing your exposure to toxins should not be...
Mar 14, 2018
In your 20s, it’s easy to feel invincible — you’re young, you’re healthy and there’s so much life ahead of you. Why worry about your health now, when you’re in your prime?But neglecting to take care of yourself during your...
May 9, 2017
With summer on its way, many families are busy planning exciting trips and vacations, both domestic and overseas. With the hustle and bustle of planning, packing and actually getting to your destination, it’s easy to overlook some important health and...
Nov 21, 2016
With the holidays upon us, many individuals experience increased amounts of strain and turmoil in their lives due to an increase in pressure to perform. Money is spent on gifts, food, parties, and other items not included in the typical...
Dec 28, 2015
We weren’t designed to be sedentary beings. If you look back over most of human history, we were actively using our bodies to find food and provide a healthy living for our families.Over time, our culture has shifted to become...
Sep 29, 2015
As time ticks on, it is certain that we are all getting older. As we age, some of us are resisting the inevitable, fighting to preserve a more youthful appearance. Others are harming their bodies through smoking or lack of...
Apr 27, 2015
For Drew Seelman, evangelizing against distracted driving is personal.Drew Seelman, the manager of trauma services and orthopedics at Baylor Medical Center at McKinney, suffered a broken leg in an auto accident caused by a distracted driver.Nearly everyone admits texting and...
