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Whether you're managing everyday stress, navigating a difficult situation or supporting a loved one, resources are available to help. You're not alone, and support is just a click or call away.
If you're experiencing anxiety, depression, high stress, difficulty coping or concerns related to alcohol or substance use, a Behavioral Health eVisit may be able to help.
How it works:
Important: Available to employees and covered dependents ages 18+ enrolled in a BSW medical plan. For emergencies, call 911 or 988.
Recognizing warning signs and knowing how to respond can make a difference. The BSW Just A.S.K. program provides guidance and resources to help support someone who may be struggling.
A.S.K stands for:
Call or Text 988 for immediate crisis support.
All Baylor Scott & White employees and up to five adult family members (age 18+) can access Headspace Premium at no cost.
Headspace offers guided meditations, mindfulness exercises, sleep support, focus tools and stress-management resources to help you care for your mental well-being every day.
Step 1: Join Headspace
Visit the BSW enrollment page from a web browser to set up your account.
Step 2: Create or sign in
Create a new account using your preferred email address, or sign in with an existing Headspace account.
Step 3: Verify your employment
Use your @BSWHealth.org email address to verify eligibility and activate your free premium access.
Step 4: Download the app and start exploring
Sign in to the Headspace app using the account you created and begin enjoying premium content.
Want to invite family members?
Two ways to invite family members to join your plan:
Still have questions?
Explore the Headspace account frequently asked questions for common troubleshooting steps.
When the professionals delivering care become the ones in need of support, the Peer Support team provides empathetic, peer-to-peer guidance. Meet with a trained colleague who can help you manage a difficult situation, including:
Need to schedule a virtual, confidential support session? You can book and manage appointments online
Note: Log in required
The Office of Provider WellBeing is dedicated to fostering a culture of well-being across Baylor Scott & White Health by helping reduce burnout, strengthen connections and support professional fulfillment for physicians and advanced practice providers.
This site summarizes the programs and benefits available to employees and their eligible dependents. Official plan documents, policies and certificates of insurance that contain the details, conditions, maximum benefit levels and restrictions on benefits govern our benefits program and are available on this site. In case of a conflict between this site and the official documents, the official documents prevail. The information on this site isn't a guarantee of benefits. Baylor Scott & White reserves the right to modify or terminate its employee benefit plans and programs at any time for any reason.
Please contact us if you have feedback on the website or need to report an issue.