Leap for Life® is a FREE wellness and disease prevention education program

Leap for Life® is designed for anyone at risk of cardiovascular disease and their family.

During this workshop you will receive practical and easy to understand information about lifestyle management to reduce your risk of developing future heart problems.

Topics and open discussion may include:

  • Education on anatomy of the heart and how the cardiovascular system works
  • Overview of heart-healthy eating guidelines, label reading and eating plans
  • Guidelines for developing a regular exercise program
  • Advice and resources for stress management

Join us to hear from cardiac professionals about simple steps you can take to significantly improve the heart health of yourself or someone you love.

Upcoming Leap for Life® classes

Tap into better heart health with the Baylor Heart Center app

Our refreshed Baylor Heart Center app gives you even more ways to care for your heart on your iPhone, iPad and smartwatch.